Every year since 2003, people celebrate National Positivity Day or Positive Thinking Day on September 13. It’s a day to ignore our fears and worries (even if it’s just for a day!) and focus solely on the good in our lives, spread happiness, and be kind to ourselves and others.
If it’s your first time learning about Positive Thinking Day or you need more ways to celebrate the annual tradition, I’ve got a few ideas that can boost your positivity.
And if you practice these ideas daily or as often as possible (instead of once a year), you’ll become a more optimistic, resilient, and happy person.
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