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Are Your Staff Feeling the Heat??

With the recent heat waves, thermal comfort in the workplace is now becoming something of a challenge for many employers. Whilst there is no maximum workplace temperature specified in the UK, the Workplace (Health, Safety and Welfare) Regulations 1992 state that workplaces shall be maintained at a ‘reasonable’ temperature. What is ‘reasonable’ will depend upon the nature of the work, but according to the HSE, an acceptable level of thermal comfort lies somewhere between 13°C and 30°C.

Workers likely to be most at risk include catering staff, outdoor workers e.g. horticultural workers, maintenance personnel, process workers and employees who must wear personal protective equipment (PPE) such as breathing apparatus or impermeable clothing. Employees working in offices which do not have air conditioning are also likely to be affected by hot weather.

It is important to continue wearing PPE during extreme temperatures. However, encourage staff to remove them during break times to cool off, sit in the shade or a cool area and drink plenty of fluids, this will help to reduce heat stress. Heat stress is where the body is under stress from over heating. Heat related illnesses include heat cramps or heat stroke, each with its own symptoms and treatments. Symptoms can range from profuse sweating, heat rash, fainting, loss of concentration.

10 Top Tips for Dealing with the Heat

  1. Consult with your employees to establish reasonable levels of thermal comfort for the majority, but accept that you won’t be able to please everybody.
  2. Carry out a risk assessment and identify employees who are most susceptible to heat stress, e.g. pregnant women. Consider altering work patterns to reduce the level of risk by job rotation, working at cooler times of the day. Limit exposure of outdoor workers by providing sunscreen and suitable clothing, e.g. long sleeves and hats.
  3. Modify the working environment by providing mobile air conditioning units, but not oscillating fans, as these simply circulate warm air. Use window blinds or shades to help reduce the effects of heat and solar gain.
  4. Provide more frequent breaks in a cooler environment – the hotter the working environment and more strenuous the work, the more frequent breaks should be.
  5. Ensure a constant supply of drinking water and stress to staff how important it is to maintain hydration at work. Caffeine-based drinks can actually speed up dehydration, as they are diuretic. Coffee also speeds up metabolism, thereby increasing body temperature.
  6. If you have a dress code, consider relaxing it, as it’s better to have productive, casually-dressed employees, than employees who must leave work because they feel unwell.
  7. Ask staff to turn off electrical equipment when leaving the office. Power used to keep items on stand-by is dissipated into the workplace as heat.
  8. Do big print runs and other heat generating jobs in the cooler part of the day.
  9. If office temperatures are unbearable for some, consider allowing them to work from home.
  10. Review PPE provision to see if there is any which is cooler and more comfortable and which can offer the same (or better) level of protection.

Your risk assessment must take into account factors such as temperature to protect your employees, as well as helping you stay on the right side of the law.

If you require advice please contact us.

 

 

Published · Updated

Slips and Trips

Slipping and tripping are the most significant causes of major workplace injuries and lost working time, therefore it is certainly sensible to undertake a review of the risks within your premises.

The review process should include the collation of all relevant information based upon:

 

  • documentation review: manufacturers’ data, risk assessments, accident and near miss reports, and complaints received, housekeeping arrangements etc
  • verbal information: interviewing those who were involved in the recent incident as well as others from previous incidents, or those who have had near misses
  • physical evidence: undertaking an inspection, observations of work activities and further investigation of any flooring and traffic routes within the premises.

In larger workplaces, to undertake an effective review, it may be sensible to divide the premise into smaller areas and undertake a “mapping exercise” to identify any particular matters of concern.

Although aimed at Safety Representatives, the Health and Safety Executive (HSE) mapping tool (available at www.hse.gov.uk/slips/mappingtool.pdf) can identify potential hotspots and the potential causes of slips and trips. All relevant data from the documentation review, verbal information and physical information can be used to populate the map of the area under review.

In terms of recommendations, the HSE also has a useful checklist of potential issues and possible action to take in relation to various slip and trip issues.

Contact us if you would like to discuss your options.

Walker Health and Safety. 

 

Published · Updated

Safety Tips for Working in the Heat

As the warm weather continues, the dangers of working outside also increases. Knowing how to work safely in hot weather can help prevent heat stress and heat stroke. Heat stroke is the most serious heat-related disorder and occurs when the body can no longer control its temperature. The body temperature can rise to 106 degrees Fahrenheit or higher within 10 to 15 minutes and heat stroke can cause death or permanent disability if emergency treatment is not provided.  Other heat-related disorders include heat exhaustion, heat cramps and heat rash.

Heat stroke occurs when the body no longer sweats and body temperature reaches dangerous levels. Symptoms of heat stroke include:

  • Dry, hot reddish skin and lack of sweating
  • High body temperature
  • Strong, rapid pulse
  • Chills
  • Confusion
  • Slurred speech

Heat exhaustion is the body’s response to the loss of water and salt, typically through sweating. Symptoms of heat exhaustion include:

  • Excessive sweating
  • Weakness or fatigue
  • Dizziness and/or confusion
  • Clammy skin
  • Muscle cramps
  • Flushed complexion

Heat cramps are painful cramps in the body’s muscles due to low salt levels and are typically caused by excessive sweating.  Symptoms of heat cramps include:

  • Muscle pain usually in the abdomen, arm or legs.
  • Muscle spasms usually in the abdomen, arm or legs.

Heat Rash is an irritation of the skin caused by excessive sweating.  Symptoms of heat rash include:

  • Red cluster of pimples or small blisters
  • Usually on neck and upper chest, groin area, under the breasts, and in elbow creases.

Ten Hot Weather Safety Tips:

  1. Stay hydrated. Drink plenty of fluids.
  2. Avoid dehydrating liquids. Alcohol, coffee, tea and caffeinated soft drinks can hurt more than help.
  3. Wear protective clothing. Lightweight, light-colored and loose-fitting clothing helps protect against heat. Change clothing if it gets completely saturated.
  4. Pace yourself. Slow down and work at an even pace. Know your own limits and ability to work safely in heat.
  5. Schedule frequent breaks. Take time for rest periods and water breaks in a shaded or air conditioned area.
  6. Use a damp rag. Wipe your face or put it around your neck.
  7. Avoid getting sunburn. Use sunscreen and wear a hat if working outside.
  8. Be alert to signs of heat-related illness. Know what to look for and check on other workers that might be at high risk.
  9. Avoid direct sun. Find shade or block out the sun if possible.
  10. Eat smaller meals. Eat fruits high in fibre and natural juice. Avoid high protein foods.

Stay safe this summer, keep hydrated.

In June 2017 we had a weather warning heat health watch. Read here for further details.

Contact us should you require further information.

 

Published · Updated

Personal Protective Equipment (PPE) Regulations

In the past PPE was governed by (EU) 2016/245 – it is now being implemented as a legally binding regulation, with some amendments. For example – hearing protection has been moved from category II to Category III – essentially it has now been classified as more important to protect your teams hearing.

PPE Category Classifications

PPE CategoryCategory DescriptionActivityAbove the neck PPE product examples
Category ISimple PPE
(PPE designed to protect users against minimal risks)
Placing product on the market – manufacturers self-declarationSweatbands
Cold Weather Hood System
Sun Capes
Category IIIntermediate PPE
(PPE not covered within category I or III)
Initial Product approvalSafety spectacles
Industrial helmets
Bump caps
Category IIIComplex PPE
(PPE falling under this category includes exclusively the risks that may cause very serious consequences such as death or irreversible damage to health)
On-going surveillance through testing or factory auditingRespiratory PPE
Industrial helmets claiming Molten Metal and Electrical Resistance(EU) 2016/425 PPE Regulation change: Hearing Protection

PPE is equipment that will protect the user against health or safety risks at work. It can include items such as gloves, safety helmets, eye and ear protection, high-visibility clothing, safety footwear and safety harnesses. It also includes respiratory protective equipment (RPE)

A risk assessment will help to identify where you need to look at certain risks and these control measures in more detail. These control measures do not have to be assessed separately but can be considered as part of, or an extension of, your overall risk assessment. It is the Last Resort to use PPE, other avenues must also be considered.

Walker Health and Safety Services Limited have teamed up with Active Workwear to bring you a PPE info graphic. I would recommend that you issue to employees and display on noticeboards as the information could be beneficial to them.

Contact Walker Health and Safety Services should you require further information.

PPE Infographic

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Hidden Disabilities

Many people cope day in, day out with hidden disabilities, which include hearing or vision problems, mental illness or chronic pain. Employers and colleagues often struggle to take these disabilities as seriously as they should because of the lack of physical symptoms. But, organisations are now better-placed than ever to improve both the lives of skilled, talented staff and the general workplace environment.

if a colleague is completely deaf in one of their ears. They get very frustrated that, unless they keep mentioning it, no one takes this disability into account in meetings or when planning conference calls — but the truth is because we can’t see it, we usually forget it is an issue.

The burden is extremely real for the person involved.

Further, research by the charity Scope found evidence that more than 50% of UK employees with a less obvious disability worry constantly about losing their jobs. Scope adds that people with disabilities are twice more likely to lose jobs than their non-disabled colleagues.

Ironically, because many disabled people feel obliged to work harder and longer to prove themselves, they often appear to be better-performing workers. Conversely, asking for reduced hours is sometimes seen as a big negative.

A long disturbing list

The list of hidden disabilities that people still typically suffer in the 21st century includes the consequences of past physical injuries, arthritis and rheumatism, diabetes, chronic fatigue syndrome, asthma, cystic fibrosis, epilepsy, traumatic brain injury, learning disabilities (LD), HIV/AIDS, attention deficit disorder or attention deficit hyperactivity disorder (ADD/ADHD).

It also includes psychiatric disabilities, such as major depression, bipolar disorder, grief, schizophrenia, anxiety disorders and post-traumatic stress disorder.

Many people travel and work with cancer. They may be undergoing drug treatment which leaves them feeling nauseous, dizzy, tired and weak.

Migraines can be totally debilitating in ways that are hard for co-workers to understand.

Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition causing pain all over the body. It can also increase pain sensitivity, fatigue, muscle stiffness, sleeping difficulties, problems with mental processes (known as “fibro-fog”) that effect memory and concentration, and cause headaches and irritable bowel syndrome with stomach pain and bloating.

Dyslexia is a condition that doesn’t differentiate who it affects. Even so, many people feel obliged to carry the weight of dyslexia at work by allowing themselves to be labelled lazy or disorganised for fear that their job, status and salary will be at risk if the truth is known.

Thousands of diabetic employees also have to put up with injecting themselves throughout their lives — and worry constantly about the future.

Progressive deafness, or profound hearing loss, affects many workers.

Managing hidden disabilities

Managing and mitigating hidden disabilities can impose a huge mental stress on top of the unpleasantness, chronic pain and fatigue of the original condition itself.

Occasionally, employees may not even know that they have a disability. They may feel unable to articulate their condition, which then leaves them feeling misunderstood and ignored. Or they may suspect that something is wrong, but don’t know what it is, or how to start fixing it.

A considerable number of employers are still reported not to react well to hearing that a member of staff has a mental disability such as bipolar disorder or depression. It is seen as a weakness rather than an affliction.

Being sent for an occupational health assessment can make matters worse; hints that one possible outcome could be dismissal only racks up the pressure.

So what can employers do?

Employer perspective

Many employers may very much want to help but don’t know what to do or say; they don’t want to cause offence. Educating staff and a change in culture helps managers, too, because a healthy and productive environment works for everyone.

A good starting point can be to create a safe space in which all employees feel confident enough to raise, explain and discuss what are often very personal and confidential issues. Taking special advice can be helpful, although it may best come from the employees concerned.

Raising awareness that hidden disabilities even exist will be a bonus as another barrier broken. Encouraging understanding in the workplace will prevent pointed glances at the clock, or derogatory comments about someone’s commitment.

Greater use of flexible working patterns is often a very useful tool. Rather than doing less, it is an opportunity to trust valued workers to work efficiently around their conditions.

Target support at the disability in question. Communications support is vital. for people with hearing concerns, good lighting, adapted telephones, an absence of background noise and even assistance learning lip-reading all go a long way. For those with visual impairments, additional risk assessments may be required, as may software that magnifies onscreen text or images.

Work with the employee in question to create an action plan, if required, to help them manage their condition and allow them leave to attend appointments connected with their health.

Employers should also acknowledge that travel can be a major issue even before work starts and long after it has ended.

The strain of regular commuting can be high if sufferers find it hard or embarrassing to ask for, say, seats on crowded buses, tubes or trains. In some instances, they report being helped only when they actually pass out. Could a parking space be arranged at work? Might working hours be adjusted to prevent travel in rush hour?

Another constant rub for externally fit-looking people is being told that disabled toilets are meant for the “disabled”. Bystanders frequently don’t understand what they can’t see. Supporting your employee, if relevant, in applying for and owning a Radar Key to unlock thousands of accessible toilets across the country instantly can be a great help.

Lets help one another in the workplace.

Contact us should you require further information.