Published · Updated

Five things you need to know about Coronavirus

Myths around the risks of coronavirus in the UK are doing the rounds. We put the facts straight.

Face masks aren’t that useful.

You might be starting to see people wearing them in the UK, but there is limited evidence that they work. That’s because they are generally too loose, don’t cover the eyes and can’t be worn for long periods. Face masks need to be changed frequently (because they get sweaty), if they are to offer any real protection. To protect yourself, the World Health Organization (WHO) says it’s more important to:

cover your mouth and nose while sneezing, with a tissue or your elbow
put the tissue straight into a closed bin
wash your hands afterwards, and then frequently, with soap or sanitiser
keep your distance from people who are coughing and sneezing (at least one metre)

Don’t bother:

  • eating garlic
  • gargling mouthwash
  • rinsing your nose with saline
  • using sesame oil under the nose
You can’t catch the virus from animals

There is no evidence that your pet dog or cat can be infected with the new coronavirus, according to the WHO. But that doesn’t mean you shouldn’t regularly wash your hands with soap and water after touching them. Even cuddly pets can carry bacteria such as E.coli and salmonella – and these are bugs that can pass between pets and humans.

The new (and as yet unnamed) coronavirus is thought to have originated in a live animal market in Wuhan, China – with the source likely to be wildlife. The virus could have gone unnoticed in animals before jumping to humans, which is how many viruses start. eg. avian flu, Ebola, Sars. But that doesn’t mean animals in general are dangerous or spreaders.

Coronavirus: How worried should we be?

The new virus is part of the coronavirus family, which includes the common cold, Sars and Mers. It is seldom a ‘killer’. Most people will have mild symptoms (cough, high temperature) and will recover, the UK’s top doctor says.

However, the virus is making some people seriously ill (pneumonia, breathing problems) and killing a small number (severe lung issues) in China.

Remember that flu, which circulates every winter, kills people too – an average of 600 people die from complications of flu in the UK every year. Scientists still don’t know exactly how the new virus is spread. Tiny droplets from coughs and breathing are most likely. Getting a flu vaccine at the moment is still advised by UK health officials.

But there is no cure

There are no specific medicines or vaccines for the new virus, and antibiotics don’t work either (they fight off bacteria). Treatment options do exist but most people get better on their own. Scientists are working hard to develop a vaccine, but this will have to be tested in trials first, so it could be some time before it’s ready. Older people and those with other health conditions, such as asthma, heart disease, cancer and diabetes, are most vulnerable to the new virus. Although anyone of any age can get it, only a small proportion of people are dying from it.

Contact 111 or your local GP if you have concerns.

 

Published · Updated

Merry Christmas 2019!

Every year, Emma dresses up as an elf and volunteers for Blist Hill museum. She sees many children hoping to make a good impression with Santa!

Christmas brings its own challenges, but how many of those classic health and safety issues we all hear about every year are true? Inspired by and using the Health and Safety Executive (HSE) festive myth busters, which do you think are “festive thumbs up” (true) or Bah Humbug (false)?

1. You cannot clear snow and ice from pavements yourself – Festive thumbs up or Bah Humbug?

Bah Humbug and advice from Gov.uk says
You can clear snow and ice from pavements yourself. It’s unlikely that you’ll be sued or held responsible if someone is injured on a path or pavement if you’ve cleared it carefully.

2. Workers banned from putting up Christmas decorations in the office- Festive thumbs up or Bah Humbug?

Bah Humbug and the HSE say:
Each year we hear of companies banning their workers from putting up the Christmas decorations in their offices for ‘health and safety’ reasons, or requiring the work to be done by a ‘qualified’ person. Lets be sensible and provide staff with suitable step ladders to put up decorations rather than expecting staff to balance on wheelie chairs.

3. All Indoor Christmas lights don’t need a portable appliance test (PAT) every year – Festive thumbs up or Bah Humbug?

Festive thumbs up and advice from HSE says:
Lots of companies waste money in the false belief they need to test their Christmas lights annually, or even don’t put them up at all! By following a few sensible precautions, such as checks by the user for obvious signs of damage, every workplace can switch on safely and sparkle!

4. Children are banned from throwing snowballs (if it snows?) – Festive thumbs up or Bah Humbug?

Bah Humbug and the HSE say:
Every year we hear inaccurate stories about children who aren’t allowed to throw snowballs, and swimmers who can’t take their traditional winter dip in the local lake – all this in the name of health and safety. We are expected to have snow this Christmas, so lets get out there and have a snowball fight!

5. Health and safety doesn’t prevent people putting coins in Christmas puddings – Festive thumbs up or Bah Humbug?

Festive thumbs up and what the HSE say:
Finding a coin in your pudding on Christmas day – it’s a tradition that’s lasted for more than 500 years and is said to grant you a good luck wish for the coming year. However, killjoys have been stirring up trouble saying it’s too risky to put coins inside puddings for ‘health and safety’ reasons. Just be careful when taking a bite of pud!

If we had one wish, it would be to stamp out the health and safety Scrooges who try to dampen the Christmas spirit.

Merry Christmas and a Happy New Year to everyone!

See you in 2020!

 

Published · Updated

How to help someone with SAD Seasonal Affective Disorder

What is seasonal affective disorder?

It is more than the “winter blues” or a general feeling of sadness — it’s a major depressive disorder brought about by the lengthening periods of darkness.

It causes lethargy, low energy, difficulty waking up in the mornings and decreased concentration. It’s an issue that can have drastic effects on productivity in the winter months.

How common is seasonal affective disorder?

That is dependent on a variety of factors. But, in the UK and Ireland, it is thought to affect as many as one in three people. It’s likely someone you know in the workplace is beginning to struggle with it.

What are the symptoms of seasonal affective disorder?

Broadly, SAD has the same outward signs as depression:

•persistent low mood
•loss of pleasure or interest in normal everyday activities
•irritability
•feelings of despair, guilt and worthlessness
•low self-esteem
•feeling stressed or anxious
•reduced sex drive
•becoming less sociable.

There are some SAD-specific signs, though, as follows.

•feeling less active than normal
•lethargy and sleepiness throughout the day
•difficulty concentrating
•an increased appetite, particularly for carbohydrates, which can cause weight gain.

What are the risk factors for seasonal affective disorder?

There are some common, easily recognisable risk factors for seasonal affective disorder.

•Women are more likely to suffer from SAD — in fact, they are four times more likely to suffer than men.
•It is more common in everyone the further you get from the equator; the lower hours of sunlight are a big contributor.
•People with a family history of depression are more likely to develop SAD.
•You are more likely to first develop the disorder in younger life. It has even been reported in children.

The most significant and obvious difference between depression and seasonal affective disorder is that SAD is linked to the changing seasons, whereas depression is year-round.

Luckily there are ways to help with SAD that don’t work with “ordinary” depression.

How to help with seasonal effective disorder

There are some quick and easy ways to make the workplace more manageable for people who suffer from serious winter depression.

•Provide more light: offices can become rather dark and dreary when the sun starts setting earlier. Some employees may be seated at desks or in cubicles situated far from the nearest source of natural light. Try rearranging your floor plan to maximise the natural light available and consider moving people suffering from SAD closer to windows.

•Provide even more light: a lot of people suffering from SAD benefit greatly from a SAD lamp or light box, a form of light therapy that uses fluorescent lights to simulate the natural sun.

•Encourage more outdoor time: employees should be taking lunch away from their desks in all offices — it helps clear the mind and means people are ready to attack the afternoon’s tasks afresh. Encourage your staff to go further than the kitchen. Assuming the winter weather isn’t too harsh, lunchtime can be well spent going for a quick walk around the block. It’s about getting as much sunlight and positivity into the workday as possible. Consider short outdoor meetings and coffee runs.

•Help out with health: SAD can wreak havoc on the appetite, causing weight gain, which can make the associated depression harder to deal with. Provide healthier snacking options and hot drink options, such as diet drinks and soups and herbal teas.

Contact us to discuss this further.

 

Published · Updated

Autumn Newsletter

Newsletter header
Tackling Health & Safety in 2018 (6)

In each newsletter we have been exploring the top 8 pieces of workplace health and safety legislation that you should be aware of.

And in this edition of our newsletter, we have chosen to talk about Reporting of Injuries, Diseases and Dangerous Occurrences Regulations 2013 and Provision and Use of Work Equipment Regulations 1998. Continue reading

Published · Updated

Summer Newsletter

Winter Newsletter

Tackling Health & Safety in 2018 (6)

In each newsletter we will be exploring the top 8 pieces of workplace health and safety legislation that you should be aware of.

In this edition of our newsletter, we have chosen to talk about Manual Handling Operations Regulations 1992 and Personal Protective Equipment at Work Regulations 1992.

Manual Handling Operations Regulations 1992

Under these regulations, to protect your workforce, you are required to:

  • Avoid, where reasonably possible, the necessity for employees to carry out manual handling activities that involve the risk of injury.
  • Produce risk assessments so the chance of injury through manual handling is reduced.
  • Ensure employees involved in this work are given information on how much each load weighs.
  • You should also consider, in the risk assessment, an individual’s personal characteristics, such as their strength and understanding of how to lift safely.

Personal Protective Equipment at Work Regulations 1992

This section outlines that as an employer, you must:

  • Make sure appropriate personal protective equipment (PPE)is supplied without cost to the employee. PPE includes safety helmets, protective goggles, facemasks, gloves, ear defenders, air filters, protective footwear and overalls.
  • Ensure PPE is suitable for the specific types of risk in the workplace environment.
  • Give workers information, instruction and training on the use of PPE.

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7 Common Workplace Safety Hazards

Just like safety issues in the home, such as work hazardsmaintaining electrical appliances and protecting children from hazardous materials, a workplace needs adequate maintenance and protection to keep employees safe. Sensitive problems such as bullying can be addressed by training and the implementation of proactive management policies, but other common health and safety hazards that can have a serious physical impact need to be addressed by supplying the correct safety equipment. Here is a quick guide to what employers should be aware of to ensure workplace safety.

  1. Chemicals

When employees have to handle harmful or dangerous chemicals as part of their work, to stay safe, they must wear protective clothing, including specially treated gloves. It is also essential that any potentially harmful substances are labelled, and the correct signage is in place to warn of workplace hazards.

  1. Confined spaces

The Confined Spaces Regulations 1997 are intended to protect workers from unsafe work practices. As an employer, you need to ensure a safe work system is in place should it be necessary for anyone to enter a confined space in the workplace. That system is likely to include enforcing restricted entry policies and posting appropriate warning signs.

  1. Electrics

Electrical safety is an important issue in workplaces; especially where there is a risk that heavy-duty equipment might cause electric shocks. Warning signs must be in place, and information about how to treat victims of electric shock should be readily available.

Remember that extension leads may also be a safety hazard and use only surge-protected types in your workplace.

  1. Forklifts

Forklift trucks are used in warehouses and yards for moving heavy loads from one area to another; they are also capable of inflicting serious injury unless safety guidelines are followed. Most responsible employers use floor signs to ensure drivers and pedestrians are aware when forklifts are operating in a particular area, as well as floor tape and wall signs to demarcate areas where forklifts are not permitted.

  1. Lockout or tagout

Using a lockout or tagout procedure ensures machinery is properly shut down after use and will not be operated again until it is safe to do so. It’s important to pay attention to lockout systems and procedures, as countless accidents occur every year when these are not implemented. Use high visibility lockout tags to indicate who is authorised to use machinery and when.

  1. Poor housekeeping 

Your home is kept free from hazards by good housekeeping practices: spills are mopped up promptly to prevent slips and falls, visible dirt is cleaned away, and household waste is carefully disposed of. Those same principles apply to a workplace; so good housekeeping is an essential component of minimising accidents at work. It’s important to warn employees and customers when floors have been recently cleaned and may still be wet, or when cleaners are at work on-site dealing with waste.

  1. Working at height 

Specialist equipment has made a great difference to the safety of employees who have to work at height. You can now source platforms with handrails, bespoke safety helmets and kits for roofers, so there’s no excuse for unsafe working practices that could cause harm.

 

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The Importance of a Clean Workplace

Industrial CleaningMaintaining high levels of hygiene should be an essential element of how any workplace operates. As an employer, the Health and Safety at Work Act 1974 requires you to have a general duty to ensure the health, safety and welfare of all your employees, so far as is ‘reasonably practical.’

The issue of hygiene is a part of this legislation, so you need to be sure you are providing the facilities and information for your employees to create a hygienic and clean workplace.

Why is workplace hygiene important?

There are potential dangers for any workplace if there is little or no emphasis on why hygiene is important. Primary among these risks is the possibility of infection, whether it’s through poor personal hygiene, slapdash office cleaning or badly managed washroom facilities. You can prevent many of these problems by having a strategy for maintaining a hygienic workplace.

Personal hygiene

This refers to the habits, cleanliness and appearance of your employees. It can be a sensitive area for employers and managers, so an official policy can diffuse any awkwardness by setting down exactly what is expected from everyone. Depending on your business, there may be options to provide shower facilities if employees exercise before work or rely on a bike for transport, and you can ask that hair washing and grooming facial hair is a part of usual personal hygiene for work. Hand washing and the use of hand sanitisers are also key tools to help prevent the spread of illness.

Washroom facilities

Your policy on hygiene requirements should ensure that washrooms equipped with running cold and hot water are provided for all employees. You should also provide hand soap, toilet paper and towels for drying hands. This allows employees to attend to their personal hygiene when they have finished using the facilities. If you contract the cleaning of toilets and washrooms to an outside agency, you should be clear about the levels of cleanliness you require and how often cleaning should be done.

Kitchen

Kitchens can be a health risk if proper cleanliness is not observed. Any area where food is prepared or hot drinks are made should have a high level of cleaning, including preparation surfaces, utensils and cups, mugs, plates and cutlery, where provided. Your employees are entitled to complain if they consider there is a health risk through poor maintenance and cleaning of the kitchen area, but you can also encourage them to take responsibility to protect themselves and practice a good hygiene regime.

Office cleanliness

Employees should be encouraged to be responsible for cleaning and maintaining their own work areas or workstation. This can be part of your hygiene policy so everyone is aware of it and agrees with it. Surfaces can be cleaned with disinfectant to reduce the possibility of bacterial infection, and desks should be kept tidy and as clutter-free as possible. If employees have individual bins, it’s important to ensure these are emptied on a daily basis.

Good hygiene makes good sense

When your employees are aware of why it is important to have a hygienic workplace, they are more likely to follow your policy guidelines and create a pleasant and safe environment in which to do their jobs. If everyone is vigilant, sickness levels in the workplace can be significantly reduced.

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Carrying out a COSHH Assessment

ChemicalsCOSHH – Control of Substances Hazardous to Health – falls under the Control of Substances Hazardous to Health Regulations 2002. It requires that employers either prevent or reduce their staff’s exposure to materials that are dangerous to their health.

Many substances that are health hazards may appear obvious, such as chemicals and radiation, but you should also be aware that other substances can be harmful. Chemicals will have labels to warn you of their toxicity and danger, but other dangers include fumes and dust from sanding wood or from cutting silica. Bacteria also pose threats, and asbestos still appears in older buildings and should be removed safely.

In terms of health and safety, you must protect your employees from the potentially dangerous consequences of handling, manufacturing or being in areas where there are hazardous substances.

Harmful substances can get into the body in a number of ways. They could be breathed in or get onto the skin, thus damaging it, or in certain situations, they may permeate the skin, and enter the body that way. There is also a risk of swallowing a harmful substance, and you need to understand the effects of exposure by any of these routes.

Other considerations are how long people work with the substance and how often. Also be aware of those who could be exposed even if they do not work directly with a hazardous substance. It’s not just your workforce who could be affected, but also contractors, maintenance workers and other visitors, including members of the public. Cleaners or other part-time staff undertaking specific tasks may also be at risk of accidental exposure.

Legally, you must protect your employees with safe working practices, appropriate training and the right personal and protective equipment when required. Check legislation and regulation to keep your workforce safe and to protect your business.

Workplace Temperatures

It may not happen very often, but when the UK is sweltering in a heatwave it’s not always everyone’s idea of bliss.

There are regulations that govern the temperature of indoor workplaces, these are covered by the Workplace (Health, Safety and Welfare) Regulations 1992, they state that the minimum indoor workplace temperature should be at least 16C. If the work involves what is called ‘rigorous physical effort’, then the minimum temperature should be at least 13C.

However, the specified minimum temperatures are not absolute legal requirements, but the employer does have a duty to ensure staff work in reasonable comfort.

In terms of a maximum working temperature, the HSE do not specify a specific limit as high temperatures can vary in different workplaces – for example a kitchen and glass works. In high-temperature working environments such as these, the HSE says that it is still possible for employees to work safely providing that all necessary safety controls are in place.

Here are a few suggestions that employers could do:

  • Utilise air-conditioners by replacing hot air with cold, or vice-versa
    Use humidifiers to dehumidify or humidify the air in the workplace
    Increase ventilation in the workplace, or redirect air movement onto or away from employees
    Put up barriers to either shield or insulate the work area, or restrict access to certain areas
    If protective clothing is worn, then employers should ensure that employees are not wearing too much than is required to be safe
    Review the rules and propose alternative uniforms / dress codes to improve levels of comfort e.g. short sleeves
    Make sure employees are given appropriate training and provided with supervision
    Seek professional medical advice for any ‘at risk’ employees e.g. those who are pregnant, are on medication or have an illness or disability

Health and safety myths

  • After eating a meal in a restaurant, a diner requested a toothpick but was told he could not have one on health and safety grounds. The panel reassured him: “There is no health and safety regulation which stops toothpicks being handed out in a restaurant… whether or not to provide toothpicks is about cost and customer service, not health and safety.”
  • A council emailed an instruction to remove a flag from the inside of one of their windows stating that it breached health & safety legislation. In fact, it was the council’s own policies rather than legislation that led to the worker receiving the email.

If you have any questions relating to this newsletter, please contact Walker Health and Safety Services Limited. Info@walkersafety.co.uk 08458340400

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